CAREGIVER SURVIVAL GUIDE

Providing care to another person is a very difficult task. You may deeply love the person you care for and still be frustrated and overwhelmed by the demands placed upon you hourly. Because these stresses are enormous, you must first take care of yourself, mentally and physically, so that you can better take care of him or her.
The purpose of this website is to provide you with ideas to help you better manage your feelings, the demands on you, and the needs of the person you care for.
So, read the articles and participate in the blog. Let’s see if we can make this job a bit easier by providing tips and suggestions for coping.

Dr. Janice Walton, LMFT
Dr. Janice Walton, LMFT